If you’ve recently come across the word pokiç and wondered what on earth is that? — you’re not alone. Whether it’s popping up on your Instagram feed or being served at the new trendy spot in town, pokiç is quickly becoming one of the most talked-about food trends globally.
But what exactly is pokiç?
Let’s dive deep into the delicious world of pokiç, unravel its origins, understand what makes it special, and even learn how to make it at home. Don’t worry — we’ll keep things super simple and easy to digest (pun intended!).
What is Pokiç
At its core, pokiç is a modern fusion dish that combines the bold, fresh flavors of Hawaiian poke with the rich, savory, and spicy influences of Turkish çiğ köfte. Think of pokiç as a cultural love child — born from two traditional dishes that couldn’t be more different, yet somehow come together in perfect harmony.
Quick Breakdown:
- From poke: Raw fish (like tuna or salmon), fresh vegetables, soy sauce, sesame oil, seaweed, rice.
- From çiğ köfte: Bulgur wheat, tomato paste, spices like cumin and chili, lemon juice, and traditionally raw meat (though most modern versions are vegan).
Put those elements together, and you get pokiç — a dish that’s:
- Fresh
- Hearty
- Flavor-packed
- Slightly spicy
- Highly customizable
A Brief History of Pokiç
Believe it or not, pokiç is a relatively new invention. It didn’t come from ancient cookbooks or a grandma’s secret recipe.
Instead, it was born out of a cultural mash-up in urban kitchens, particularly where diverse communities mingle — like in cities such as Berlin, London, or Istanbul.
One story goes like this:
A young Turkish-German chef named Selim was experimenting in his food truck in Berlin. He loved Hawaiian poke bowls but missed the depth and spice of traditional Turkish food. So, he started playing with ingredients. One day, instead of using white rice, he layered a bowl with seasoned bulgur. Then, instead of raw tuna, he used vegan çiğ köfte balls on a bed of greens, topping it off with seaweed, soy glaze, and pickled ginger. The result? A taste explosion that his customers couldn’t get enough of. He called it: Pokiç.
Whether or not that’s the true origin story, the idea of pokiç quickly took off in culinary circles. It’s now seen as a symbol of cultural fusion, innovation, and — most importantly — deliciousness.
Why is Pokiç So Popular?
There are a few reasons why pokiç has become such a big hit.
1. Healthy and Nutritious
With ingredients like vegetables, bulgur, lean proteins (or plant-based options), and healthy oils, pokiç is a nutritious powerhouse. It’s packed with fiber, vitamins, and protein, making it ideal for health-conscious eaters.
2. Customizable for Everyone
Whether you’re vegan, vegetarian, gluten-free, or a meat lover — pokiç can be tailored to suit your preferences. That flexibility makes it a go-to for people with dietary restrictions.
3. Instagram-Worthy
Let’s face it: we eat with our eyes first. And pokiç, with its bright colors and artful arrangements, is very photogenic. A neatly assembled pokiç bowl is practically begging to be posted on social media.
4. Explosive Flavor Profile
By combining the umami of soy, the zest of lemon, the heat of chili, and the earthiness of bulgur — pokiç hits all the right taste notes.
Common Ingredients in a Pokiç Bowl
Let’s break down the typical ingredients you’ll find in a pokiç bowl:
The Base:
- Seasoned Bulgur (a nod to çiğ köfte)
- Optional: Brown rice, quinoa, or cauliflower rice
The Protein:
- Vegan çiğ köfte (made from bulgur, tomato paste, olive oil, spices)
- Raw fish (like in poke — tuna or salmon)
- Or marinated tofu/tempeh for plant-based folks
The Veggies:
- Cucumber
- Carrot
- Red cabbage
- Avocado
- Edamame
- Pickled ginger
- Spring onions
Toppings:
- Seaweed flakes
- Sesame seeds
- Pomegranate seeds
- Fresh herbs like mint or parsley
The Sauce:
- Soy sauce
- Lemon juice
- Pomegranate molasses
- Chili oil
- Tahini dressing
How to Make Pokiç at Home – A Step-by-Step Guide
You don’t need to be a professional chef to make a delicious pokiç bowl at home. Here’s a simple, step-by-step recipe to get you started:
Ingredients:
For the bulgur base:
- 1 cup fine bulgur
- 1 tbsp tomato paste
- 1 tbsp red pepper paste (or chili paste)
- 2 tbsp olive oil
- Juice of 1 lemon
- 1 tsp cumin
- Salt to taste
For the toppings:
- 1 cup chopped cucumber
- 1 cup grated carrot
- 1 avocado, sliced
- ½ cup cooked edamame
- ¼ cup pickled ginger
- 2 tbsp sesame seeds
- Fresh herbs (mint, parsley)
For the sauce:
- 2 tbsp soy sauce
- 1 tsp sesame oil
- 1 tbsp pomegranate molasses
- Chili flakes (optional)
Directions:
- Prepare the bulgur: In a large bowl, pour hot water over the bulgur just to cover. Let it sit for 10 minutes until soft.
- Mix in the flavors: Add tomato paste, pepper paste, olive oil, lemon juice, cumin, and salt. Mix well with your hands until everything is incorporated and the bulgur becomes paste-like — just like traditional çiğ köfte.
- Assemble your bowl: Add a generous scoop of the bulgur mixture as your base. Neatly layer your chopped veggies on top.
- Drizzle the sauce: Mix the sauce ingredients in a small bowl and pour over the bowl.
- Top it off: Garnish with sesame seeds, herbs, and any other toppings you love.
- Enjoy! Grab your fork or chopsticks and dig in.
Personal Story: My First Pokiç Bowl
Let me tell you about the first time I tried pokiç. It was a rainy afternoon in Istanbul, and I stumbled into this quirky fusion café tucked between two buildings. The menu was in both English and Turkish, and one word caught my eye: Pokiç.
Curious, I ordered it.
What arrived was a bowl of vibrant colors and contrasting textures. There was crunch from the carrots, creaminess from the avocado, and an unexpected but delightful chewiness in the bulgur base. The spice hit me just enough to wake up my senses, but not enough to overwhelm.
I was hooked.
That one bowl inspired me to recreate pokiç at home — and now it’s a weekly staple in my kitchen.
The Rise of Pokiç in Global Food Culture
With plant-based eating and fusion cuisine gaining popularity, it’s no surprise that pokiç is popping up in restaurants around the world. From LA to Berlin, chefs are putting their own spin on it — using local ingredients, unique sauces, and even dessert versions (yes, sweet pokiç with fruits and tahini syrup exists!).
On platforms like TikTok and Instagram, the hashtag #pokiç is gaining traction, with foodies sharing creative recipes, bowl aesthetics, and reactions.
If you run a food business, it might just be the trend you need to hop on.
Health Benefits of Eating Pokiç
Let’s not forget: pokiç isn’t just tasty — it’s actually good for you.
- Bulgur is high in fiber and helps with digestion.
- Fresh veggies offer antioxidants and essential vitamins.
- Spices like cumin and chili support metabolism.
- Olive oil provides healthy fats.
- If you’re using fish or tofu, you get a good dose of lean protein.
And since pokiç is customizable, you can always tweak it to support your dietary goals — whether it’s weight loss, gut health, or energy boosting.
Tips to Take Your Pokiç to the Next Level
Want to get fancy with your bowl? Here are some quick tips:
- Add fermented ingredients like kimchi for gut health.
- Use spiralized zucchini or beetroot for a fun twist.
- Make it a wrap! Use lavash or a seaweed sheet to roll it up.
- Top with crispy onions, roasted chickpeas, or even halloumi for texture.
Final Thoughts: Why You Should Try Pokiç Today
In a world full of fusion foods, pokiç stands out as more than just a gimmick. It’s a reflection of how cultures can beautifully come together on a plate. It’s healthy, adaptable, and — most importantly — incredibly satisfying.
Whether you’re new to it or already a fan, there’s always a new version of pokiç waiting to be discovered. So the next time you’re looking for something new, fresh, and exciting — give pokiç a try.

